I never knew that
It was a beautiful Saturday in January. Although it was cold, the sky was...
La la la la…
I thought that the above was an interesting observation- and I also like the...
Thought for Food
By way of introduction, a bit about me… I’m early 60’s, tall and a...
Continuously Learning about Exercising with Diabetes
It’s 10:30pm and I have finally made it onto the train home after a...
Diabetes and Alcohol
ALCOHOL Having diabetes doesn’t mean that you have to give up alcohol. The rules...
Dietary guidelines for diabetes
Eating a healthy diet is just as important as your medication. No foods are...
Managing your weight
Managing your weight is the most effective treatment for Type 2 Diabetes. Being overweight...
Quotes from patients
Who listens when they’re 28 to what you’re going to be like when you’re...
Rebel, Rebel…
A billion words have been written on how hard it is to be a...